Organic Moong Dhal is simply split Mung beans. Moong Dhal is high in phytoestrogens, calcium, protein, iron (non-heme), zinc, folate, complex carbohydrates and fibre. From a Traditional Chinese Medicine perspective, mung beans are cooling and associated with stomach and spleen, tonify Yin and are great as a detoxifying food - especially sprouted mung beans!

 Remember that combining beans or pulses with a grain like rice gives you complete protein. Moong Dhal is traditionally used in many different Indian dishes that are nutritious and delicious!

We recommend storing in an airtight container in a cool, dry place, away from direct sunlight.

NOTE: Before use, legumes should be soaked. When ready to cook, discard the soaking water and briefly rinse. Please wash thoroughly, as they may contain some grit.

You can use Santos Organics Organic Moong Dhal to make our:

• Simple Nourishing Kitchari
• Winter Warming Soup - Organic Cream of Pumpkin Kitchari
• Quinoa & Moong Bean Vegetarian Stew Recipe

Certified Organic: ACO

Country of Origin: Australia

May contain traces of nuts, peanuts, gluten, pollen and other allergens.