Organic Oat Groats are whole oat kernels with the husks removed. They are hearty, chewy and have a nutty flavour and aroma. These Oat Groats are certified organic and Australian grown.

Organic Oat Groats are high in fibre, complex carbohydrates and protein. They are also a good source of vitamin B, potassium, calcium, iron, phosphorus, zinc and copper. Oat groats are a great source of slow release energand maassist in regulating blood sugar.

Oat Groats are a versatile grain that can be used to make traditional porridge. It can also be used in savoury and sweet cooking either as a wholegrain or ground into a flour. Oat Groats need to be soaked and need a longer cooking time than rolled oats

We recommend storing them well sealed in the fridge.

NOTES

Sproutability is subject to the quality of each batch.

May contain traces of gluten, nuts, peanuts, pollen and other allergens.

Certified Organic: ACO

Country of Origin: Australia